Machibet777 AffiliateWellness news and updates - The Sun - Mcb777 Bet

Machibet777 AffiliateWellness news and updates - The Sun - Mcb777 Bet

Wellness

You should eat 30 plants weekly for good health - 7 surprising foods that count

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3 exercises that are a waste of time to get rid of your muffin top & 3 that work

FOOD FOR THOUGHT

The 6 delicious snacks the longest-living people on Earth swear by

The surprisingly simple exercise that gives you abs of steel & boosts your mood

The magic number of times to chew your food & 5 tips to transform your health

Nutritionist shares 4 easy tips to ease bloating and burn fat fast

The longest-living people on Earth swear by 9 tips to slow the ageing process

The longest-living people on earth swear by 11 simple diet rules every day

The healthiest and unhealthiest curries revealed - and mild fans won't be happy

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I worked out like Cristiano Ronaldo - I burnt 500 calories in just 20 minutes

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How to get a body like Nicole Scherzinger - from ball slams to slow stretches

Celebrity health

Want to lose weight? The best time to exercise to maximise fat loss revealed

Mum reveals how she shed 66lbs in simple steps - without giving up chocolate

Nurse loses 5st and keeps it off with a trick that takes just 9 minutes a day

Ditching pasta to lose weight is a waste of time, nutritionist reveals

Diet & Nutrition

Diet doctor reveals delicious drink to curb cravings & boost weight loss

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If you want slim legs squats might be your worst enemy - 3 moves that DO work

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‘Unhealthiest�?cocktails revealed �?is your favourite on the list?