Wellness

Tested

AB FAB

I tried the 'no sweat' workout that 'dissolves fat & fights ageing' - it was brutal

Wellness

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ABS FAB

Hate the gym? How to banish belly fat without exercising in 11 simple steps

Wellness

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READY, STEADY, NO!

The ready meals with the most calories - and the best for dieters

Diet & Nutrition

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HAIR THIS

The 4 things that could be causing your rogue chin hair and how to get rid of it

Wellness

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TAKE A SEAT

The 5 reasons why lounging on the sofa is actually really good for you

Wellness

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DYING TO BE THIN

‘Skinny jab’ left mum fighting for life after it ‘triggered organ failure’

Wellness

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Revealed

LIVE LONG & PROSPER

The 5 simple habits to follow to live to the grand old age of 100

Wellness

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WEIGHTY ISSUE

How to keep on top of your teenager’s diet when all they want to eat is junk

Diet & Nutrition

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BLOWN AWAY

5 festive foods making you fart & it's not sprouts - 7 ways to beat the bloat

Wellness

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FESTIVE FEARS

The 5 Christmas party food swaps to keep your waistline AND wallet in check

Wellness

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HO HO NO

Worst-offending supermarket mince pies, Xmas pud & mulled wine if you're on a diet

Wellness

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SNOOZE YOU LOSE

Sleep yourself SKINNY! 7 daily hacks to turbocharge weight loss overnight

Wellness

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GUT FEELING

Do you suffer from 'festive gut'? 5 ways to relieve bowel troubles over Xmas

Wellness

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WEIGHT OFF

Cruel colleagues laughed when I tipped scales at 234lbs - now they beg for help

Wellness

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WEIGH HEY

How to lose weight before Xmas - from booze swaps to timing advent chocs right

Wellness

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SHAPESHIFTER

I was so heavy I broke furniture and was told ‘men don't date fat chicks’

Wellness

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COFF HORROR

The shocking truth about how fattening your favourite coffee is

Wellness

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WEIGH TO GO

How I'm a Celeb star Josie Gibson shed 6st in a year going from size 20 to an 8

Celebrity health

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